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Sad - a Christian perspective
This downbeat passage from Ecclesiastes suggests that there isn't necessarily any shame in sadness or grief--in fact, sometimes those emotions are more healthy than inappropriate happiness or delight in the wrong things.

http://biblegateway.com/passage/?search=Ecclesiastes%207:2-4&version=NIV

D.L. Moody : Cast Your Cares
A great many people seem to embalm their troubles. I always feel like running away when I see them coming. They bring out their old mummy, and tell you in a sad voice...

http://sermonindex.net/modules/articles/index.php?view=article&aid=9590